豐碩 發表於 2013-1-1 19:58:28

【營養美食/湘菜/紅椒釀肉】

<P align=center><STRONG><FONT size=5>【<FONT color=red>營養美食/湘菜/紅椒釀肉</FONT>】</FONT></STRONG></P>&nbsp;<P><STRONG></STRONG></P>
<P><STRONG>【菜名】:紅椒釀肉</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【分類】:湘菜</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【原料】:泡紅鮮椒500克,豬肉300克,金釣蝦、水發香菇各15克,雞蛋1個,蒜瓣50克。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【調料】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【制法】:豬肉剁成泥,蝦、香菇洗淨剁碎,加肉泥、雞蛋、味精、鹽調澱粉成餡;</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>泡紅椒在蒂部切口去瓤,填入肉餡,用濕澱粉封口,炸至8成熟撈出;</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>底朝下碼入碗內,撒上蒜瓣上籠蒸透,潷出原汁翻扣在盤中。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>原汁加調料勾芡淋在紅椒上即成。</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【特點】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【注意】:</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>
<P><STRONG>【序號】:608</STRONG></P>
<P><STRONG></STRONG>&nbsp;</P>引用:http://tw.18dao.net/%E7%87%9F%E9%A4%8A%E7%BE%8E%E9%A3%9F/%E6%B9%98%E8%8F%9C/%E7%B4%85%E6%A4%92%E9%87%80%E8%82%89
頁: [1]
查看完整版本: 【營養美食/湘菜/紅椒釀肉】